This Pillar of Success is about ownership and owning your outcome. Whatever outcome you experience, it is yours alone. Too often, we lay blame or excuse our circumstances on factors that are beyond our control. These external influences reassure us that things aren't our fault. They also suggest that we are not in control of our future because these external influences, whatever they are have more control over our lives than we do. Whether it is disappointment at the promotion of a colleague, despair at the lack of clients or frustration with the inertia in our lives, each outcome belongs only to us.
While this view may seem heartless and rigid, if you step back from emotion , y0ou can see the truth in it. We are all faced with external influences and events. The outcome is not the event, but our reaction to it. The old cliché, " If life gives you lemons, make lemonade" is very appropriate. Although it is true that we can not control the external events and circumstances that we encounter, we can control our response to them and in turn take ownership of the outcome. What could be more empowering?
Try these three simple steps to take charge of your outcomes and stop being trapped in a cycle of negative and self-limiting thoughts.
1) Stop Going Through The Motions! This is the crucial first step. You have to commit to your life and your success. Take note of your thoughts about your life as it is today, what you think about your prospects for the future and your general outlook on how things tend to work out for you. Now, step back from that perspective and tell yourself that each day is a clean slate, full of challenges, opportunities and most of all choices. If you stop going through the motions, you will discover that choices are made consciously and deliberately instead of by habit or assumption. The power of choice presents the power of control.
2) Start Paying Attention! Believe it or not, opportunities are all around you and sometimes in the most unexpected places. Unfortunately, our vision is sometimes clouded by bias or assumption and we risk missing all of the intriguing possibilities that are out there. Here is a personal example: early in my business I joined a professional association. Suddenly, I started getting a lot of unsolicited emails with the greeting, "Dear Fellow Member". Naturally, these emails were promoting the goods and services of other members. Initially, I was irritated that the only thing that I seemed to get from this membership was a lot of junk email. I got mad. I stopped reading all correspondence from the association and decided that the dues were a waste of money. Then, I started paying attention.
The first thing I discovered was that the information sharing was clearly stated in the association's Privacy Policy and all I had to do to opt-out was opt-out. Then, as luck would have it, I happened to glance at the email preview pane of one of these emails. Because I was paying attention, I read the email and found it immensely interesting. I discovered in these unsolicited messages new ideas, fresh perspectives and alternative approaches to marketing, customer service, product development and a wealth of other topics. Because I chose to pay attention instead of automatically hitting the delete button, I have found some great ideas from others and leveraged these ideas into other creative avenues of my own. Now, I am not endorsing an inbox full of spam, but I am saying that by paying attention, I found an inbox full of possibility. Where will you find your next opportunity?
3) Don't just sit there-do something! Taking action is what truly asserts your ownership of the outcome. Making the commitment to yourself and opening your eyes to the possibilities around you are important steps, but the final and most important step is to take one--you need to make some lemonade! The actions you take may be monumental or tiny or somewhere in between.
The action may even be to defer further action until you gather more information (an action on its own). Any action is okay and all will impact your outcome in some way. Most importantly, all are the result of making a choice. Regardless of the magnitude of the actions taken, they are conscious responses to situations and events that put you in control of the results.
If you follow these three steps, you will no longer abdicate control of your future to others. Stop going through the motions, pay attention and do something. If you do, you will truly own your outcome and find the "lemonade" of your success.
Sunday, May 25, 2008
Pillars of Success - Own Your Outcome
Posted by mrp721 at 08:04 0 comments Links to this post
Saturday, May 24, 2008
Self Help Statistics Can Aid you In Decision-making
Statistics shows that about 75% of the people working today are unhappy with their current jobs. One reason is that their talents are wasted because it is not applicable for their current jobs.
That’s just one problem. You might have unreasonable demands placed upon you. You have to work really long hours to get anywhere. The paths to promotion may be blocked. You can’t get to where you want to be because of the view that people have of you, your experience, or your performance in the job.
Maybe a little self-help will help you out with that problem. You should know how to appreciate your job if you want to succeed in life.
If you are always late to your job, maybe it will become the reason for your termination. Why don’t you try to wake up early or if you’re always experiencing traffic, try to find other route. Self-improvement of your habits will help you succeed.
There might be criticism leveled against you that isn’t just. There could be too much politics or backstabbing, you have to grease the right palms to get ahead. The job may just not be what you expected. You were promised one thing, but it turned into something else.
One thing that you should do about backstabbing is always retain your temper at the right level. Don’t try to argue with your officemates of it will be another reason for firing you.
You have to get to the root of what is causing your unhappiness about where you are and what you’re currently doing. The easiest way is The Five Whys. Ask, “Why?” five times.
“Oh, I’m not happy.” Well, why? “Because I got passed for a promotion.” Why was that? “Because they didn’t value the project I was working on.” Why not? “Because management changed and they changed the objectives.” Well, why was that? You really sort of drill down to the root cause and find out what the problem really is.
Once you decide that you need a change - that's where the real fun begins. How to go about finding a new job or change careers completely.
There’s another way of looking at, the Top Nine Signs That You Need a New Job. It’s a bit like a Letterman Top Ten. They’re a bit tongue-in-cheek, but there’s a bit of truth in all of them.
9: You’re outgo exceeds your income. You just need more money.
8: The most rewarding thing you did this week was sharpen all 12 of your pencils to the same length.
7: You’re reluctant to be a Career Day speaker at your kid’s fourth grade class.
6: Everyone in your workgroup got a raise except you.
5: You were late for work three times this week, but you don’t care.
4: There’s a meeting at 3:00 to talk about the upcoming reorganization, but you’re not invited.
3: Your boss keeps forgetting your name.
2: You constantly daydream about being a forest ranger.
1: Your company was recently acquired and you spent two weeks worry that you’d be laid off.
After that, you worried that you wouldn’t be. Remember, finding a new job nowadays can be really hard. So, before you decide to look for another job, always resolve your problems with your current job. Using a little self-help will really help you in that.
Posted by mrp721 at 09:56 0 comments Links to this post
Friday, May 23, 2008
Overcoming Hidden Desperation
Desperation is what's holding many people back from achieving the success they want.
Desperation is a state of mind like, " If I don't get this I don't know what I'll do". In order for you to become successful you have to go from, "What will I do" to "I'll be fine with out it". This sounds tough for many people, but its a necessity If you want success to actually happen.
Many people pine for the things they want and focus all of there attention on having them. They are often disappointed with the results. The reason is because they were desperately seeking what they wanted. Once you let go of your desperation for having something, it comes to you more easily.
When you let go of your desperation and just let things be, knowing you will be ok with or with out them then doors begin to fly open. You are suddenly free from worry and anxiety and a feeling of security comes over you like a warm blanket.
When you let go of your desperation, things that you want naturally come to you. All you have to do is ask and let go of the outcome.
So how do you let go of your desperation? One great technique that worked for me was actually thinking of ways I would be ok without what I desired. For instance, if you want $100,000 then you could let go of your desire by saying, "hey, I don't have $100,000 now and I'm just fine. So if I don't get a $100,000 I'll be ok." Overcoming your hidden desperation is one of the keys to success.
Once you overcome it and just start to be, then you will see more doors flying open that were invisible before. You will also free up a lot of stress which will give you more energy to get what you want. You wont worry anymore and you will be able to feel happy, which is the true key to wealth and success.
Posted by mrp721 at 11:50 0 comments Links to this post
Thursday, May 22, 2008
How To Achieve the Impossible
Believe
When anyone tells you that something is impossible what is your response? Not only your outward reaction, what are your inner thoughts?
What do I want?
What is the first step I should take to be one step closer to achieve what I am after?
Who can clear up any lack of knowledge that I need to achieve this?
What is my plan to get from Point A to Point B?
The most important objective to achieve anything on this planet (or out of this world) is to believe. Without belief there is nothing.
Become what you focus on. Whether you want to or not you will become what you concentrate your efforts on. If you concentrate on achieving wealth, you will become aware of opportunities to achieve that wealth.
Beware of the idiots. I have a friend who has a brilliant outlook on life. He is an entrepreneur and has a lot of great ideas. Not only are they great ideas they actually make him money.
There are plenty of people who would look at him and his ideas and tear down any effort he would make at trying to achieve.
Surround yourself with geniuses.
The last sentence "Few things will kill a million-dollar idea faster than an idiot telling you it can’t work." is SO true. Another thing that will kill a million-dollar idea faster than anything is not being yourself.
People are attracted to those who are glad to be themselves and are confident in who they are.
Posted by mrp721 at 10:45 0 comments Links to this post
Wednesday, May 21, 2008
How to Make Small Talk With People
Small talk is often perceived as fake or shallow, but nevertheless one tends to be self-conscious if one doesn't know how to make small talk with people. That's because conversations, especially with people that you don't know well, often start with small talk.
If people don't know how to do it, they can spend their time in social situations standing on the sidelines not speaking and not being spoken to. That is a shame and just a few simple pointers on how to make small talk with people can increase your confidence greatly in social situations.
Small talk is no small matter; it's actually quite a big deal in terms of how useful it is for bonding people socially; it a great way to get to know people. Being willing and able to use small talk actually tells the other person that you are interested in them.
In order to get anything back from the people that you talk to, though, you have to give something of yourself or otherwise it just feels to the other person as if they are being interrogated.
Listening to the answers they give is very important in order for them to feel valued and to want to continue speaking to you.
It's a good idea to have a very brief introduction to yourself planned out in your head before you go somewhere where you might be called upon to speak to people that you do not know. Having that little piece of information planned out in your head and memorized will help you to feel more comfortable about the prospect of meeting new people and you will find you relax more, making small talk much easier.
Your introduction need not be long; in fact it shouldn't be more than a couple of sentences. It is perfectly adequate to say 'Hi, my name is..." then go on to simply state why you are at the social event; perhaps that might be something like 'I've been friends with the hosts for a few years now' or 'I'm looking for a painting for my lounge room'. The person you are speaking to will probably reciprocate in the same way and you will have found your first piece of common ground because you will know why you are both there.
Again, listening to the answer is very important. That enables you to take cues from what they say to further the conversation. What you say does not need to be very smart or very funny; something which shows a little interest in the other person will work very well. What you are trying to do is establish a connection with the other person and once you have connected, the conversation should flow more freely.
Remember that you should not fire a long list of questions at the person to whom you are speaking. That will unnerve them and bore them. If from one of their answers you find some common ground, something which you have a story about or some positive comment to make, tell them that rather than asking another question. They will relax and open up more as the conversation becomes more two-sided and reciprocal and so will you.
You can start your small talk with a comment about where you both are. That gives you some common ground already. You can talk about the venue or the event; the food or the facilities. Make your comments positive if you can, as this put people in the best frame of mind in which to reply to you.
Having something interesting to contribute will help when it comes to small talk, so keep up with the news and current affairs, what's on at the cinema etc. If you're going to a specific event do a little bit of research before hand so that you will have some things to say. You don't have to be a world authority; in fact, that can be off-putting.
You just need to have a few things in your memory bank to say that you're less likely to go blank and silent. So, when it comes to how to do small talk with people, practice a two sentence introduction to yourself and have three or a couple of simple questions you could ask then look around you and listen to people for further inspiration.
Posted by mrp721 at 10:32 0 comments Links to this post
Tuesday, May 20, 2008
How Being Happy Now Leads to Future Success
True or false: Success leads to happiness.
I'm not usually a betting woman, but I'd wager big money you believe that's true. You hopefully have first-hand experience of the joy resulting from any number of favorable life circumstances, like a comfortable income, a promotion, marriage, prestige, good health or friendship.
But would it surprise you to learn that if we flipped this cause and effect statement around and suggested that happiness leads to success, it would also be true? Recent medical research explains why.
Sonja Lyubomirsky, Ph.D., of University of California, Riverside, and co-authors Laura King, Ph.D., of University of Missouri, Columbia and Ed Diener, Ph.D., of the University of Illinois at Urbana-Champaign examined 225 studies to determine how happiness and positive affect are related to culturally-valued success. While they don't dispute that success does lead to happiness, they also found that success results from happiness as well.
"Our review provides strong support that happiness, in many cases, leads to successful outcomes, rather than merely following them," said Lyubomirsky, "and happy individuals are more likely than their less happy peers to have fulfilling marriages and relationships, high incomes, superior work performance, community involvement, robust health and even a long life."
How does happiness create success? The researchers propose that people who generally feel that life is going well "can expand their resources and friendships; they can take the opportunity to build their repertoire of skills for future use; or they can rest and relax to rebuild their energy after expending high levels of effort." In other words, when we are not using all of our energy to protect or defend ourselves or recover from a perceived loss, we can turn our energy outward toward new goals and achievements.
"When people feel happy," Lyubomirsky continues, "they tend to feel confident, optimistic, and energetic, and others find them likable and sociable. Happy people are thus able to benefit from these perceptions."
When we're happy, we're likely to take on new challenges, make new social connections, learn new skills and get curious about learning new things. If you're interested in personal growth, being happy is an effective strategy.However, being happy for no reason is a challenge. If you're happiness usually depends on something happening to you--like finding a great bargain, enjoying beautiful weather, or receiving a compliment--it can seem strange to try to get happy just for the sake of being happy. Yet if we operate according to the findings of Lyubomirsky and her colleagues, this is exactly what we need to do.
At the risk of seeming naively optimistic, I can share with you that I personally start every day intentionally getting into a good mood. I don't mean getting calm or peaceful or unstressed, I mean downright glad.
Here are some things that work for me as well as some additional ideas that may work for you:
listen to a song that makes you feel good (I have a couple of songs on my laptop specifically for this purpose)
read an uplifting quote (I have a collection of these)
browse through notes of appreciation that people have sent you (I have a collection of these too--feel free to add to them at any time...)
think about something you are grateful for
reflect on past successes
take a few deep breaths
focus on something in your environment that is beautiful or enjoyable
look at happy pictures of yourself
read or tell a joke
say hello to your co-workers with a smile
play with one of the "executive toys" on your desk
exercise
Intentionally getting into a good mood for no reason doesn't mean being in denial about reality.
The authors note that happy people are capable of experiencing sadness and negative emotions in response to negative events, which is a healthy and appropriate response.
They are also clear that happiness is not a "magic elixir" or a "royal road to the perfect life." Other characteristics such as intelligence, perseverance and conscientiousness are desirable traits, but not the same as happiness.
Being happy is simply about creating a fertile internal landscape where growth, openness and curiosity can thrive and flourish. And since being happy is what most of us want out of work and out of life, isn't the freedom and ability to be happy the ultimate success?
A note to managers
As a manager, the idea of trying to increase your team members' happiness may strike you as too touchy-feely, too much like parenting, or simply impossible.
Instead, you may want to consider encouraging, and even more importantly, modeling, characteristics that the researchers found correspond to happiness, such as "confidence, optimism, and self-efficacy; likeability and positive construal of others; sociability, activity and energy; prosocial behavior; immunity and physical well-being; effective coping with challenge and stress; and originality and flexibility."
This may involve:
promoting pleasant, respectful behavior and addressing rudeness
encouraging your team to take care of their health and physical well-being
offering training and techniques for handling stress and managing their workload
promoting work-life balance and making it permissible to turn work off
giving positive feedback; the study shows that happy people are more sensitive to rewards in
their environment, and are more likely to approach rewarding situations
More effective than any of these ideas is the strategy of focusing on your own good mood, and looking for small but frequent opportunities to express it. The article cites a study that shows that mildly unhappy (dysphoric) people are likely to under-perform in leadership and social positions. Human emotions are complex, and can't be regulated by policies and procedures. If your staff perceives an inauthentic optimism or feels that they must force a smile no matter what the challenge, any attempts at false happiness can certainly backfire. As with many useful management techniques, talking the talk before we walk the walk won't get us far. How you feel and act likely has a greater impact than anything you say.
Posted by mrp721 at 09:48 2 comments Links to this post
Monday, May 19, 2008
In Other Words?
People use the expression "in other words" because sometimes other words are necessary to better understand something. You probably use it yourself, but how often do you actually think about the words you are using, and the effect they may have? How often do you change the words you use in order to change your perspective or get a better result?
To Think In Other Words That the words we choose affect how we see things, and even affect our physiology, isn't a new idea.
It is easy to prove it to yourself. Just have a friend try to relax while you tell him, "make that tension jump right out of your muscles." Afterwards try it again with, "let the tension drain from your muscles and flow out of your body." Both instructions communicate the same basic idea, but the second is more effective at getting the desired result; relaxation.
In other words, words are used to accomplish something, so why not use the ones that are best suited for the job? It's an idea that makes sense for communicating with others, but it is perhaps even more so when communicating with oneself. Your own "self talk" can dramatically affect whether you get the results you want.
Suppose you repeatedly say something like, "I can't handle this," when in tough situations. You are programming your subconscious mind to believe that you are not capable of doing certain things, and with time this will become more true the more you repeat it. That may not be the result you are hoping for.
In reality, you're probably just tired and frustrated. You actually are "handling" the situation in some way, but you would like a better way to do it. So why not say that instead? When you are tempted to say "this is too much for me," or "I can't handle all this," say, "I'll find a better way to deal with this." This instruction to your subconscious mind is almost certain to be more productive.
Better Words
Below are a few examples of words or phrases that may not be getting you the results you want, followed by some possibly more productive alternatives. These are just to get you thinking. If they make sense for you, use them, but experiment with your own alternatives as well. Think in terms of the goal, and find the words that are most likely to help.
"I can't..." Replacements: "I can..." or "I'm choosing not to right now.."
"This always happens..." Replacement: "Sometimes this happens..."
"I always do the same thing... Replacement: "I make this mistake sometimes..."
"This is so overwhelming..." Replacement: "I'm busy with many goals..."
"I have to..." Replacement: "I choose to..."
This last one reminds you to accept responsibility for your actions. Phrase it this way, and you feel compelled to either reaffirm your choices or make new ones. This prevents you from thinking that others or the "situation" forces you to do things - a very negative and unproductive perspective.
"Never," and "always" commonly show up in phrases that are counter-productive. They are sometimes powerful de-motivators that drain your energy. "This never works for me," or "I always screw up," are not likely to help you get results that you want, are they? Avoid over-generalizing like this, unless it is more like, "I always find a way to get things done." In other words, start using better words.
Posted by mrp721 at 11:57 0 comments Links to this post
Sunday, May 18, 2008
How to Consciously Choose the Life of Your Dreams
Everything in life is a choice and your spiritual growth depends entirely on the choices you make and the spirituality information that you immerse yourself in. The key to creating the life of your dreams is to begin the process of understanding how important it is to be conscious and aware of the choices you are making and whether those choices are serving you or not.
Posted by mrp721 at 10:00 0 comments Links to this post
Saturday, May 17, 2008
Finding support for Creative Manifesting in the bible.
There was a time when religion was a thorn for me. A time when I resented God for being so unfair with the delivery of good and evil, reward and punishment. Then, when I began my spiritual path and realized that God doesn't do anything unpredictable, or out of alignment with my vibration, I began to resent Jesus for making things so difficult to understand and then blamed religion for complicating the Truth. Now, however, I feel that I've reconciled many of my judgments and I recognize the importance of religion in delivering to many a vital message.
Creative manifesting requires that we recognize that there are no mistakes. Therefore, there must be a higher order of life or what Christians might call the "Will of God". This one is tough for many metaphysical seekers to reconcile. It appears as though the "Will of God" would imply an outside force that imposes its WILL upon us, a force that is working against or not in accordance to anything we have to say or do about the matter.
Understanding what the WILL of GOD means if we believe that "we create our own reality" can mean the difference between success and failure to a co-creator. Try substituting "the Law of Attraction" for the "Will of God". For me, it is easier to be creative and access higher powers if I relax in the fact that I can always depend on the Law of Attraction to do its job. It never falters nor veers from its unbiased, impersonal delivery of "that which is likened unto itself is drawn" and like energy attracts like energy. Which means that even when I manage to botch a "creative" desire, I can trust that the Law of Attraction is at work in this situation now. Then, I can in this moment accept this as perfect and start all-over with what I want. That is what God's Will means to me -- The Law of Attraction is at work no matter what and THAT makes this a perfect Universe!
I don't pretend to be a bible scholar, nor do I spend hours studying. However, I have found peace in knowing that my "metaphysical" beliefs are confirmed by the words written so many years ago. When we can stand back and look at the words and not another's interpretation of the words, then great insights and comfort can be drawn from that international best seller, the bible.
First start with Matthew 17:20
"I tell you the truth, if you have faith as small as a mustard seed, you can say to this mountain, `Move from here to there' and it will move. Nothing will be impossible for you."
This is what is taught and what every intentional manifestation is founded upon. There's no variance, incongruity, or even mystery to how this works in our life. It works 100% of the time no matter what the outcome. Even if what we have in our life appears to be opposite of what we want - we created it through the power of our thoughts and beliefs - which is what God, the all-that-is, answers - always!
Here's the catch - and there are a couple of catches:
Catch #1:
Any outcome that you desire to intentionally manifest, you must be able to believe with all your heart and soul in order to manifest it. You must be able to believe that it is possible, completely possible and even probable, in order to manifest it. You must have unwavering faith.
Matthew 21:21
Jesus replied, "I tell you the truth, if you have faith and do not doubt, not only can you do what was done to the fig tree, but also you can say to this mountain, `Go, throw yourself into the sea,' and it will be done."
For example, if what you ideally want is for ALL your dreams to come true today, to win the lottery today, to marry a prince today, to have total planetary peace today then you might struggle to believe that is possible and therefore would not be able to intentionally manifest it. However, let's get something clear - it IS possible. We are unlimited and therefore nothing is impossible when we believe. However, manifesting something that we know we can believe in is more likely to yield success and thereby strengthen our manifesting muscle in training for the more difficult events.
Catch #2:
Our fears and doubts actually keep us from our greater good. Therefore, we must detach and let go of our fears. One way to do this with great success is to surrender all our fears over to God, to the Christ within or to the Divine Order of Life. When we hand our demons over and release our stranglehold on them, we let go of the noose that is in fact pulling those actualized fears to us.
Luke 12:32
"Do not be afraid, little flock, for your Father has been pleased to give you the kingdom."
John 4:17-19
"There is no fear in love. But perfect love drives out fear, because fear has to do with punishment. The one who fears is not made perfect in love."
Catch #3:
Do not tell anyone that you are creating a fabulous castle, a starring role in the next George Clooney movie or even a free hotdog at the fair. We are truly vulnerable to the thoughts of others until we are cast-iron in our belief. Therefore, keep your creative ambitions a secret. The exception to this would be a mastermind partner, a coach, or enlightened friend that knows these Truths and can totally support you in visualizing the creation also.
Matthew 7:6
"Do not give dogs what is sacred; do not throw your pearls to pigs. If you do, they may trample them under their feet, and then turn and tear you to pieces."
Catch #4:
Accepting your unlimited potential and that you are a Divine Child of God is essential to mastering creative manifesting. In fact the more you know this, the more fulfilled your life becomes automatically. You must choose to become aware and to know that the Divine Power is within you right now!
John 17:21-23
"I have given them the glory that you gave me, that they may be one as we are one."
Catch #5:
You must transform your thinking if you want to transform your life. Affirmations are a necessary tool in creating new thoughts to intentionally replace the old ones.
Romans 12:1-3
"And be not conformed to this world, but be ye transformed by the renewing of your mind, that ye may prove what is that good and acceptable and perfect will of God."
And the last Catch is to connect with spirit.
By seeking the experience of God first you unconsciously and almost magically become a match to all that you desire. The more fulfilled your life is the more fulfilled your life will become. Therefore, becoming aware of the Kingdom within will create a force field of positive vibrations that will radiantly attract your wildest and most wonderful dreams.
Matthew 6:32-34
"But seek ye first the Kingdom of God and His righteousness, and all these things shall be added unto you.
The Kingdom of God to me is simply the essence of God: , Wisdom, Peace, Wholeness, Love, Faith, Beauty, Prosperity. Seek to know these feelings (by expressing them) inside and out and all things will be added unto you.
Posted by mrp721 at 12:00 0 comments Links to this post
Friday, May 16, 2008
Envision a Better Future
Visualization can be a powerful tool to help you improve your current circumstances, but it can also help you to be more purposeful about moving toward a brighter future. This can be especially effective if you often feel nervous, anxious or doubtful about your ability to improve your life.
To begin, find a quiet place where you won’t be disturbed and take a few minutes to quiet your mind and relax your body. If you like, you can put on some soothing music or simply enjoy the silence.
Take a few slow, deep breaths and imagine that you are releasing all tension, stress and worry from your body. As you inhale, envision soft golden light flowing into your lungs and spreading throughout your body, warming and relaxing you. As you exhale, imagine that you’re purging feelings of fear, anxiety and disharmony from your body. Stay with this deep breathing technique for as long as it takes to feel fully relaxed and calm.
Then, call to mind an image of the type of future you’d like to have. Include as much detail as you can, and focus on all of the important aspects of your life such as your career, financial situation, family situation, and so on.
Imagine yourself living in this future time, waking up first thing in the morning and going through your daily experiences. Focus especially on how you look and feel in this better future. Do you appear happy, productive, inspired, purposeful, confident? Are you living the life you truly want to lead? How does it feel?
Take your time with this exercise, going through each experience and enjoying it as much as you can. By the time you finish, you should be feeling very inspired and positive about your life!
Not only does this exercise make you feel more hopeful and positive about your future, it can also inspire you to take the actions that will eventually usher in those future circumstances!
Even when you return to your normal activities, be sure to keep calling those positive mental images to mind as often as you can, and focus on being the person who was living in that better future. Rather than feeling pessimistic about your current circumstances, affirm that you are creating something better with your visualization exercises.
Since visualization works better if you’re consistent with it, try to make this a daily practice if you can. Even just 10 minutes a day of focusing on these positive images and experiencing the corresponding feelings they invoke can help you bring forth great changes in your life
Posted by mrp721 at 11:00 0 comments Links to this post






